In this episode of the Modern Direct Seller Podcast, Rachel Carey-McElwaney, Founder of Emerging Lotus Coaching, joins us for a guest interview. In this episode, you’ll learn what imposter syndrome is, strategies to identify it and ideas of how to give it a name and assign it a new job.

Connect with Rachel Carey-McElwaney: https://www.emerginglotuscoaching.com/

Time based notes:

  • 2:30 what is imposter syndrome?
  • 4:00 what self talk sounds like for someone who is suffering from imposter syndrome
  • 4:45-4:50 silence, cut out
  • 5:00 why we minimize our accomplishments
  • 7:00 importance of celebrating small “wins” for momentum
  • 8:30 confetti moments
  • 11:00 importance of processing and communicating feelings
  • 12:30 self love so you can give (love)
  • 13:00 power of journaling
  • 15:30 how internal feelings become external labels we hold ourselves to
  • 17:00 knowing your worth and believing in yourself
  • 19:00 how to take inventory of preprogrammed beliefs and address them
  • 20:00 naming the imposter & assign a new job

Show sponsored by the Modern Direct Seller Academy and the Modern Direct Seller Box.

Take Action: Is imposter syndrome on your mind? What strategies do you use to overcome it?

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