In this episode of the Modern Direct Seller Podcast, Rachel Carey-McElwaney, Founder of Emerging Lotus Coaching, joins us for a guest interview. In this episode, you’ll learn what imposter syndrome is, strategies to identify it and ideas of how to give it a name and assign it a new job.

Connect with Rachel Carey-McElwaney: https://www.emerginglotuscoaching.com/

Time based notes:

2:30 what is imposter syndrome?
4:00 what self talk sounds like for someone who is suffering from imposter syndrome
4:45-4:50 silence, cut out
5:00 why we minimize our accomplishments
7:00 importance of celebrating small “wins” for momentum
8:30 confetti moments
11:00 importance of processing and communicating feelings
12:30 self love so you can give (love)
13:00 power of journaling
15:30 how internal feelings become external labels we hold ourselves to
17:00 knowing your worth and believing in yourself
19:00 how to take inventory of preprogrammed beliefs and address them
20:00 naming the imposter & assign a new job